Stop Anxiety Now: meditation & simple guided mindfulness to sleep, relax, breathe App Reviews

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Wasted $20.00

Don’t waste the $20.00 to purchase this app. The information provided inside the app is something you can gather by simply using google. After further review, there are multiple “free” apps that will benefit more.

What a ripoff

Terrible navigation -- the only way to "move" through the day is to keep hitting "back." No discernible way to move to the next day. I was attracted to this because it looked like there were elements of cognitive behavioral therapy, but the "advice" is mostly shallow quotes you can get anywhere: get more sleep. Drink less caffeine. Declutter your space and you will feel better. Complete waste of money.

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